El Duderino 21:11 SkiErg
4,094
Meters
21:11.7
Time
2:35.3
Pace
217
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 53 |
| Stroke Count | 1131 |
| Drag Factor | 76 |
October 12, 2022 21:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:11.7 | 4,094 | 2:35.3 | 93 | 621 | 217 | 53 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 52 |
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 54 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 54 |
| 20:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 54 |
| 21:11.7 | 232 | 2:34.5 | 95 | 626 | 12 | 50 |
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Workout Graph
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