El Duderino 40:06 BikeErg
16,394m
Meters
40:06.8
Time
2:26.8
Pace
452
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 60 |
| Revolution Count | 2413 |
| Power/kg | 1.26 |
| Drag Factor | 107 |
October 12, 2022 22:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:06.8 | 16,394m | 2:26.8 | 111 | 680 | 60 |
| 5:00.0 | 2,053m | 2:26.1 | 112 | 686 | 60 |
| 10:00.0 | 2,166m | 2:18.5 | 132 | 753 | 64 |
| 15:00.0 | 2,167m | 2:18.4 | 132 | 753 | 64 |
| 20:00.0 | 2,210m | 2:15.7 | 140 | 781 | 65 |
| 25:00.0 | 1,906m | 2:37.3 | 90 | 608 | 56 |
| 30:00.0 | 1,934m | 2:35.1 | 94 | 622 | 57 |
| 35:00.0 | 2,014m | 2:28.9 | 106 | 664 | 59 |
| 40:00.0 | 1,912m | 2:36.9 | 91 | 611 | 56 |
| 40:06.8 | 33m | 3:26.0 | 40 | 437 | 35 |
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Workout Graph
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