El Duderino 23:12 SkiErg
4,527m
Meters
23:12.4
Time
2:33.7
Pace
241
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 55 |
| Stroke Count | 1300 |
| Drag Factor | 75 |
October 14, 2022 20:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:12.4 | 4,527m | 2:33.7 | 96 | 631 | 55 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 54 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 56 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 57 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 57 |
| 23:12.4 | 650m | 2:28.0 | 108 | 671 | 56 |
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Workout Graph
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