El Duderino 21:20 row
5,143m
Meters
21:20.1
Time
2:04.4
Pace
325
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Stroke Count | 430 |
| Drag Factor | 125 |
October 18, 2022 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.1 | 5,143m | 2:04.4 | 182 | 924 | 20 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 19 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 21 |
| 21:20.1 | 324m | 2:03.6 | 185 | 937 | 20 |
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Workout Graph
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