El Duderino 20:10 SkiErg
4,068m
Meters
20:10.7
Time
2:28.8
Pace
221
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 55 |
| Stroke Count | 1107 |
| Drag Factor | 75 |
October 19, 2022 21:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.7 | 4,068m | 2:28.8 | 106 | 665 | 55 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 53 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 56 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 56 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 56 |
| 20:10.7 | 34m | 2:37.3 | 90 | 609 | 28 |
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Workout Graph
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