El Duderino 21:06 row
5,057m
Meters
21:06.3
Time
2:05.2
Pace
319
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 19 |
| Stroke Count | 414 |
| Drag Factor | 125 |
October 27, 2022 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.3 | 5,057m | 2:05.2 | 178 | 913 | 19 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 19 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 20 |
| 21:06.3 | 262m | 2:06.5 | 173 | 894 | 18 |
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Workout Graph
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