El Duderino 30:12 BikeErg
13,373m
Meters
30:12.7
Time
2:15.5
Pace
401
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| RPM | 65 |
| Revolution Count | 1966 |
| Power/kg | 1.6 |
| Drag Factor | 107 |
November 02, 2022 20:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:12.7 | 13,373m | 2:15.5 | 141 | 783 | 65 |
| 5:00.0 | 2,282m | 2:11.4 | 154 | 830 | 67 |
| 10:00.0 | 2,383m | 2:05.8 | 175 | 903 | 70 |
| 15:00.0 | 2,402m | 2:04.8 | 180 | 918 | 71 |
| 20:00.0 | 2,497m | 2:00.1 | 202 | 994 | 74 |
| 25:00.0 | 1,875m | 2:40.0 | 85 | 594 | 55 |
| 30:00.0 | 1,864m | 2:40.9 | 84 | 588 | 55 |
| 30:12.7 | 70m | 3:01.4 | 59 | 501 | 47 |
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Workout Graph
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