El Duderino 21:21 row
5,104m
Meters
21:21.5
Time
2:05.5
Pace
322
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 19 |
| Stroke Count | 422 |
| Drag Factor | 126 |
November 02, 2022 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.5 | 5,104m | 2:05.5 | 177 | 908 | 19 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 |
| 21:21.5 | 320m | 2:07.3 | 169 | 883 | 19 |
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Workout Graph
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