El Duderino 20:12 SkiErg
4,089m
Meters
20:12.0
Time
2:28.2
Pace
223
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 54 |
| Stroke Count | 1100 |
| Drag Factor | 77 |
November 02, 2022 21:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.0 | 4,089m | 2:28.2 | 108 | 670 | 54 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 53 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 54 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 55 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 56 |
| 20:12.0 | 38m | 2:37.8 | 89 | 606 | 30 |
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Workout Graph
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