El Duderino 30:07 BikeErg
13,304m
Meters
30:07.4
Time
2:15.8
Pace
390
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 64 |
| Revolution Count | 1958 |
| Power/kg | 1.59 |
| Drag Factor | 106 |
November 04, 2022 21:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.4 | 13,304m | 2:15.8 | 140 | 780 | 64 |
| 5:00.0 | 2,184m | 2:17.3 | 135 | 764 | 64 |
| 10:00.0 | 2,248m | 2:13.4 | 147 | 806 | 66 |
| 15:00.0 | 2,253m | 2:13.1 | 148 | 810 | 66 |
| 20:00.0 | 2,274m | 2:11.9 | 152 | 824 | 67 |
| 25:00.0 | 2,113m | 2:21.9 | 122 | 720 | 62 |
| 30:00.0 | 2,191m | 2:16.9 | 136 | 769 | 64 |
| 30:07.4 | 42m | 2:56.1 | 64 | 520 | 57 |
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Workout Graph
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