El Duderino 21:15 row
5,080m
Meters
21:15.9
Time
2:05.5
Pace
320
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 19 |
| Stroke Count | 419 |
| Drag Factor | 126 |
November 04, 2022 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.9 | 5,080m | 2:05.5 | 177 | 908 | 19 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 19 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 19 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 |
| 21:15.9 | 332m | 1:54.3 | 234 | 1106 | 24 |
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Workout Graph
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