El Duderino 21:10 SkiErg
4,174m
Meters
21:10.0
Time
2:32.1
Pace
223
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 55 |
| Stroke Count | 1171 |
| Drag Factor | 76 |
November 04, 2022 22:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.0 | 4,174m | 2:32.1 | 99 | 642 | 55 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 54 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 55 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 56 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 57 |
| 21:10.0 | 234m | 2:29.5 | 105 | 659 | 52 |
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Workout Graph
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