El Duderino 30:07 BikeErg
11,145m
Meters
30:07.6
Time
2:42.1
Pace
289
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| RPM | 54 |
| Revolution Count | 1643 |
| Power/kg | 0.93 |
| Drag Factor | 106 |
November 06, 2022 23:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.6 | 11,145m | 2:42.1 | 82 | 582 | 54 |
| 5:00.0 | 1,849m | 2:42.2 | 82 | 582 | 54 |
| 10:00.0 | 1,895m | 2:38.3 | 88 | 603 | 56 |
| 15:00.0 | 1,868m | 2:40.5 | 84 | 590 | 55 |
| 20:00.0 | 1,870m | 2:40.4 | 85 | 591 | 55 |
| 25:00.0 | 1,855m | 2:41.7 | 83 | 584 | 55 |
| 30:00.0 | 1,782m | 2:48.3 | 73 | 552 | 52 |
| 30:07.6 | 26m | 4:52.3 | 14 | 348 | 43 |
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Workout Graph
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