El Duderino 21:19 row
5,204
Meters
21:19.9
Time
2:02.9
Pace
334
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 21 |
| Stroke Count | 450 |
| Drag Factor | 124 |
November 08, 2022 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:19.9 | 5,204 | 2:02.9 | 188 | 947 | 334 | 21 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 21 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 20 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 21 |
| 20:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 22 |
| 21:19.9 | 326 | 2:02.5 | 190 | 954 | 21 | 22 |
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Workout Graph
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