El Duderino 23:07 BikeErg
10,193
Meters
23:07.5
Time
2:16.1
Pace
299
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 64 |
| Revolution Count | 1496 |
| Power/kg | 1.58 |
| Drag Factor | 107 |
November 10, 2022 21:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:07.5 | 10,193 | 2:16.1 | 139 | 775 | 299 | 64 |
| 5:00.0 | 2,090 | 2:23.5 | 118 | 696 | 58 | 61 |
| 10:00.0 | 2,243 | 2:13.7 | 146 | 792 | 66 | 66 |
| 15:00.0 | 2,328 | 2:08.8 | 164 | 852 | 71 | 68 |
| 20:00.0 | 2,388 | 2:05.6 | 177 | 900 | 75 | 70 |
| 23:07.5 | 1,145 | 2:43.7 | 80 | 556 | 29 | 54 |
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Workout Graph
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