El Duderino 20:06 SkiErg
4,060m
Meters
20:06.4
Time
2:28.5
Pace
221
Calories
Average Watts | 107 |
---|---|
Calories Per Hour | 667 |
Stroke Rate | 55 |
Stroke Count | 1110 |
Drag Factor | 77 |
November 10, 2022 22:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:06.4 | 4,060m | 2:28.5 | 107 | 667 | 55 |
5:00.0 | 999m | 2:30.1 | 103 | 655 | 54 |
10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 55 |
15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 56 |
20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 56 |
20:06.4 | 19m | 2:48.4 | 73 | 552 | 9 |
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Workout Graph
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