El Duderino 21:15 row
5,077m
Meters
21:15.1
Time
2:05.5
Pace
319
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 19 |
| Stroke Count | 411 |
| Drag Factor | 127 |
November 13, 2022 21:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.1 | 5,077m | 2:05.5 | 177 | 908 | 19 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 19 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 19 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 19 |
| 21:15.1 | 302m | 2:04.3 | 182 | 926 | 19 |
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Workout Graph
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