El Duderino 20:11 SkiErg
4,042m
Meters
20:11.8
Time
2:29.9
Pace
218
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 54 |
| Stroke Count | 1110 |
| Drag Factor | 78 |
November 13, 2022 22:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.8 | 4,042m | 2:29.9 | 104 | 657 | 54 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 53 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 55 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 56 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 56 |
| 20:11.8 | 37m | 2:39.4 | 86 | 597 | 31 |
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Workout Graph
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