El Duderino 30:07 BikeErg
14,222m
Meters
30:07.9
Time
2:07.1
Pace
448
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| RPM | 69 |
| Revolution Count | 2098 |
| Power/kg | 1.93 |
| Drag Factor | 106 |
November 17, 2022 21:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.9 | 14,222m | 2:07.1 | 170 | 886 | 69 |
| 5:00.0 | 2,331m | 2:08.7 | 164 | 865 | 69 |
| 10:00.0 | 2,424m | 2:03.7 | 185 | 935 | 71 |
| 15:00.0 | 2,472m | 2:01.3 | 196 | 973 | 73 |
| 20:00.0 | 2,475m | 2:01.2 | 197 | 976 | 73 |
| 25:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 74 |
| 30:00.0 | 1,972m | 2:32.1 | 99 | 642 | 58 |
| 30:07.9 | 43m | 3:03.7 | 56 | 494 | 46 |
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Workout Graph
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