El Duderino 21:06 row
5,164
Meters
21:06.0
Time
2:02.5
Pace
333
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 19 |
| Stroke Count | 422 |
| Drag Factor | 123 |
November 17, 2022 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:06.0 | 5,164 | 2:02.5 | 190 | 953 | 333 | 19 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 20 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 20 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 20 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 20 |
| 21:06.0 | 265 | 2:04.5 | 181 | 923 | 16 | 18 |
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Workout Graph
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