El Duderino 43:07 BikeErg
18,898m
Meters
43:07.2
Time
2:16.9
Pace
553
Calories
122
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| RPM | 64 |
| Revolution Count | 2788 |
| Power/kg | 1.55 |
| Drag Factor | 106 |
November 18, 2022 21:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:07.2 | 18,898m | 2:16.9 | 136 | 769 | 64 | 122 |
| 5:00.0 | 2,146m | 2:19.7 | 128 | 740 | 63 | 115 |
| 10:00.0 | 2,256m | 2:12.9 | 149 | 812 | 66 | 125 |
| 15:00.0 | 2,317m | 2:09.4 | 161 | 854 | 68 | 129 |
| 20:00.0 | 2,332m | 2:08.6 | 164 | 865 | 69 | 130 |
| 25:00.0 | 2,333m | 2:08.5 | 165 | 866 | 69 | 133 |
| 30:00.0 | 2,344m | 2:07.9 | 167 | 874 | 69 | 137 |
| 35:00.0 | 1,885m | 2:39.1 | 87 | 598 | 56 | 110 |
| 40:00.0 | 2,005m | 2:29.6 | 104 | 659 | 59 | 111 |
| 43:07.2 | 1,282m | 2:26.0 | 112 | 686 | 61 | 115 |
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Workout Graph
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