El Duderino 20:07 BikeErg
8,371
Meters
20:07.4
Time
2:24.2
Pace
234
Calories
119
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 697 |
| RPM | 61 |
| Revolution Count | 1236 |
| Power/kg | 1.33 |
| Drag Factor | 105 |
November 18, 2022 21:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:07.4 | 8,371 | 2:24.2 | 117 | 697 | 234 | 61 | 119 |
| 5:00.0 | 2,017 | 2:28.7 | 106 | 660 | 55 | 59 | 122 |
| 10:00.0 | 2,100 | 2:22.8 | 120 | 708 | 59 | 62 | 120 |
| 15:00.0 | 2,115 | 2:21.8 | 123 | 720 | 60 | 63 | 118 |
| 20:00.0 | 2,099 | 2:22.9 | 120 | 708 | 59 | 62 | 120 |
| 20:07.4 | 41 | 3:00.4 | 60 | 486 | 1 | 49 | 117 |
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Workout Graph
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