El Duderino 47:06 BikeErg
20,201m
Meters
47:06.9
Time
2:19.9
Pace
591
Calories
123
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| RPM | 63 |
| Revolution Count | 2972 |
| Power/kg | 1.45 |
| Drag Factor | 106 |
November 20, 2022 21:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 47:06.9 | 20,201m | 2:19.9 | 128 | 739 | 63 | 123 |
| 5:00.0 | 2,246m | 2:13.5 | 147 | 805 | 66 | 125 |
| 10:00.0 | 2,364m | 2:06.9 | 171 | 889 | 70 | 136 |
| 15:00.0 | 2,368m | 2:06.6 | 172 | 892 | 70 | 140 |
| 20:00.0 | 2,369m | 2:06.6 | 172 | 893 | 70 | 141 |
| 25:00.0 | 2,354m | 2:07.4 | 169 | 881 | 69 | 140 |
| 30:00.0 | 2,362m | 2:07.0 | 171 | 887 | 70 | 142 |
| 35:00.0 | 1,825m | 2:44.3 | 79 | 571 | 54 | 108 |
| 40:00.0 | 1,804m | 2:46.2 | 76 | 561 | 53 | 103 |
| 45:00.0 | 1,770m | 2:49.4 | 72 | 547 | 52 | 101 |
| 47:06.9 | 739m | 2:51.7 | 69 | 537 | 52 | 96 |
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Workout Graph
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