El Duderino 21:20 row
5,102m
Meters
21:20.4
Time
2:05.4
Pace
320
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 428 |
| Drag Factor | 126 |
November 30, 2022 22:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.4 | 5,102m | 2:05.4 | 177 | 909 | 20 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 20 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 |
| 21:20.4 | 322m | 2:04.8 | 180 | 919 | 20 |
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Workout Graph
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