El Duderino 24:25 row
5,644m
Meters
24:25.6
Time
2:09.8
Pace
343
Calories
140
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 19 |
| Stroke Count | 470 |
| Drag Factor | 126 |
December 01, 2022 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:25.6 | 5,644m | 2:09.8 | 160 | 850 | 19 | 140 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 | 138 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 19 | 138 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 | 139 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 19 | 146 |
| 24:25.6 | 1,024m | 2:09.6 | 160 | 852 | 19 | 143 |
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Workout Graph
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