El Duderino 22:07 BikeErg
8,107m
Meters
22:07.6
Time
2:43.7
Pace
211
Calories
107
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| RPM | 53 |
| Revolution Count | 1191 |
| Power/kg | 0.91 |
| Drag Factor | 107 |
December 01, 2022 18:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:07.6 | 8,107m | 2:43.7 | 80 | 574 | 53 | 107 |
| 5:00.0 | 1,880m | 2:39.5 | 86 | 596 | 55 | 113 |
| 10:00.0 | 1,948m | 2:34.0 | 96 | 629 | 57 | 111 |
| 15:00.0 | 1,927m | 2:35.6 | 93 | 619 | 57 | 113 |
| 20:00.0 | 1,665m | 3:00.1 | 60 | 505 | 49 | 100 |
| 22:07.6 | 688m | 3:05.4 | 55 | 488 | 48 | 99 |
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Workout Graph
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