El Duderino 20:07 SkiErg
4,063m
Meters
20:07.4
Time
2:28.5
Pace
222
Calories
152
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 56 |
| Stroke Count | 1130 |
| Drag Factor | 77 |
December 03, 2022 21:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.4 | 4,063m | 2:28.5 | 107 | 667 | 56 | 152 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 56 | 143 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 56 | 150 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 57 | 155 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 57 | 159 |
| 20:07.4 | 22m | 2:48.1 | 74 | 553 | 16 | 155 |
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Workout Graph
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