El Duderino 30:07 BikeErg
13,143
Meters
30:07.9
Time
2:17.5
Pace
381
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 63 |
| Revolution Count | 1929 |
| Power/kg | 1.52 |
| Drag Factor | 107 |
December 04, 2022 20:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:07.9 | 13,143 | 2:17.5 | 134 | 758 | 381 | 63 |
| 5:00.0 | 2,186 | 2:17.2 | 135 | 756 | 63 | 64 |
| 10:00.0 | 2,264 | 2:12.5 | 150 | 816 | 68 | 66 |
| 15:00.0 | 2,271 | 2:12.1 | 152 | 816 | 68 | 67 |
| 20:00.0 | 2,291 | 2:10.9 | 156 | 828 | 69 | 67 |
| 25:00.0 | 2,003 | 2:29.7 | 104 | 648 | 54 | 59 |
| 30:00.0 | 2,083 | 2:24.0 | 117 | 696 | 58 | 61 |
| 30:07.9 | 46 | 2:51.7 | 69 | 455 | 1 | 53 |
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Workout Graph
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