El Duderino 22:26 row
5,218m
Meters
22:26.8
Time
2:09.0
Pace
320
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 19 |
| Stroke Count | 440 |
| Drag Factor | 126 |
December 04, 2022 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.8 | 5,218m | 2:09.0 | 163 | 860 | 19 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 19 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 |
| 22:26.8 | 569m | 2:08.9 | 163 | 861 | 19 |
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Workout Graph
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