El Duderino 24:27 row
5,750
Meters
24:27.9
Time
2:07.6
Pace
356
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 19 |
| Stroke Count | 470 |
| Drag Factor | 125 |
December 04, 2022 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:27.9 | 5,750 | 2:07.6 | 168 | 873 | 356 | 19 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 19 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 19 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 19 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 19 |
| 24:27.9 | 1,067 | 2:05.5 | 177 | 900 | 67 | 19 |
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Workout Graph
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