El Duderino 23:15 BikeErg
9,036m
Meters
23:15.5
Time
2:34.4
Pace
244
Calories
110
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| RPM | 57 |
| Revolution Count | 1330 |
| Power/kg | 1.08 |
| Drag Factor | 107 |
December 05, 2022 22:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:15.5 | 9,036m | 2:34.4 | 95 | 627 | 57 | 110 |
| 5:00.0 | 1,941m | 2:34.5 | 95 | 626 | 57 | 115 |
| 10:00.0 | 2,029m | 2:27.8 | 108 | 672 | 60 | 117 |
| 15:00.0 | 2,032m | 2:27.6 | 109 | 674 | 60 | 115 |
| 20:00.0 | 2,018m | 2:28.6 | 107 | 666 | 59 | 114 |
| 23:15.5 | 1,015m | 3:12.6 | 49 | 468 | 46 | 93 |
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Workout Graph
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