El Duderino 28:07 BikeErg
11,257m
Meters
28:07.7
Time
2:29.9
Pace
306
Calories
110
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 59 |
| Revolution Count | 1659 |
| Power/kg | 1.18 |
| Drag Factor | 106 |
December 06, 2022 21:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:07.7 | 11,257m | 2:29.9 | 104 | 657 | 59 | 110 |
| 5:00.0 | 1,951m | 2:33.7 | 96 | 631 | 57 | 117 |
| 10:00.0 | 2,033m | 2:27.5 | 109 | 674 | 60 | 113 |
| 15:00.0 | 1,993m | 2:30.5 | 103 | 653 | 59 | 114 |
| 20:00.0 | 2,009m | 2:29.3 | 105 | 661 | 59 | 107 |
| 25:00.0 | 2,024m | 2:28.2 | 107 | 669 | 60 | 108 |
| 28:07.7 | 1,248m | 2:30.4 | 103 | 654 | 59 | 103 |
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Workout Graph
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