El Duderino 24:29 row
5,729m
Meters
24:29.9
Time
2:08.2
Pace
352
Calories
146
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 19 |
| Stroke Count | 484 |
| Drag Factor | 124 |
December 09, 2022 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:29.9 | 5,729m | 2:08.2 | 166 | 870 | 19 | 146 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 | 142 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 | 147 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | 148 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 | 148 |
| 24:29.9 | 1,047m | 2:08.8 | 163 | 862 | 20 | 148 |
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Workout Graph
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