El Duderino 25:06 BikeErg
11,240m
Meters
25:06.6
Time
2:14.0
Pace
332
Calories
135
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 65 |
| Revolution Count | 1657 |
| Power/kg | 1.65 |
| Drag Factor | 106 |
December 11, 2022 12:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:06.6 | 11,240m | 2:14.0 | 145 | 800 | 65 | 135 |
| 5:00.0 | 2,205m | 2:16.0 | 139 | 778 | 65 | 136 |
| 10:00.0 | 2,322m | 2:09.1 | 162 | 858 | 68 | 141 |
| 15:00.0 | 2,327m | 2:08.9 | 163 | 862 | 69 | 142 |
| 20:00.0 | 2,216m | 2:15.3 | 141 | 785 | 65 | 128 |
| 25:00.0 | 2,143m | 2:19.9 | 128 | 739 | 63 | 133 |
| 25:06.6 | 28m | 3:55.7 | 27 | 391 | 43 | 132 |
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Workout Graph
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