El Duderino 18:06 BikeErg
7,261m
Meters
18:06.9
Time
2:29.6
Pace
199
Calories
120
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 58 |
| Revolution Count | 1068 |
| Power/kg | 1.18 |
| Drag Factor | 107 |
December 25, 2022 13:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:06.9 | 7,261m | 2:29.6 | 104 | 659 | 58 | 120 |
| 5:00.0 | 2,096m | 2:23.1 | 119 | 710 | 62 | 127 |
| 10:00.0 | 2,055m | 2:25.9 | 112 | 687 | 60 | 123 |
| 15:00.0 | 2,011m | 2:29.1 | 105 | 662 | 59 | 115 |
| 18:06.9 | 1,100m | 2:49.9 | 71 | 545 | 52 | 115 |
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Workout Graph
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