El Duderino 36:33 row
8,265m
Meters
36:33.8
Time
2:12.7
Pace
492
Calories
139
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 18 |
| Stroke Count | 683 |
| Drag Factor | 127 |
December 27, 2022 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:33.8 | 8,265m | 2:12.7 | 150 | 815 | 18 | 139 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 | 125 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 | 132 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 | 137 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 | 141 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 | 142 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 | 145 |
| 35:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 | 146 |
| 36:33.8 | 348m | 2:14.7 | 143 | 792 | 17 | 145 |
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Workout Graph
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