El Duderino 30:07 BikeErg
12,905m
Meters
30:07.3
Time
2:20.0
Pace
374
Calories
123
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| RPM | 62 |
| Revolution Count | 1894 |
| Power/kg | 1.44 |
| Drag Factor | 107 |
December 27, 2022 12:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.3 | 12,905m | 2:20.0 | 127 | 738 | 62 | 123 |
| 5:00.0 | 2,157m | 2:19.0 | 130 | 747 | 63 | 130 |
| 10:00.0 | 2,296m | 2:10.6 | 157 | 839 | 67 | 133 |
| 15:00.0 | 2,334m | 2:08.5 | 165 | 867 | 69 | 140 |
| 20:00.0 | 2,399m | 2:05.0 | 179 | 915 | 70 | 142 |
| 25:00.0 | 1,852m | 2:41.9 | 82 | 583 | 54 | 104 |
| 30:00.0 | 1,829m | 2:44.0 | 79 | 572 | 54 | 105 |
| 30:07.3 | 39m | 3:07.1 | 53 | 483 | 41 | 107 |
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Workout Graph
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