El Duderino 21:09 SkiErg
4,030m
Meters
21:09.9
Time
2:37.5
Pace
213
Calories
148
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 52 |
| Stroke Count | 1111 |
| Drag Factor | 78 |
December 28, 2022 13:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:09.9 | 4,030m | 2:37.5 | 89 | 607 | 52 | 148 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 54 | 148 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 52 | 148 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 52 | 149 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 52 | 149 |
| 21:09.9 | 214m | 2:43.3 | 80 | 576 | 50 | 147 |
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Workout Graph
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