El Duderino 10:09 row
2,286m
Meters
10:09.7
Time
2:13.3
Pace
135
Calories
147
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 17 |
| Stroke Count | 180 |
| Drag Factor | 126 |
December 28, 2022 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.7 | 2,286m | 2:13.3 | 148 | 807 | 17 | 147 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 18 | 146 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 17 | 149 |
| 10:09.7 | 33m | 2:26.9 | 110 | 679 | 12 | 147 |
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