El Duderino 31:08 row
7,016m
Meters
31:08.6
Time
2:13.1
Pace
418
Calories
145
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 18 |
| Stroke Count | 581 |
| Drag Factor | 124 |
December 29, 2022 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:08.6 | 7,016m | 2:13.1 | 148 | 810 | 18 | 145 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 19 | 137 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 | 145 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 18 | 146 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 18 | 147 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 19 | 148 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 | 149 |
| 31:08.6 | 255m | 2:14.5 | 144 | 794 | 17 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.