El Duderino 30:06 BikeErg
11,547m
Meters
30:06.9
Time
2:36.4
Pace
307
Calories
114
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| RPM | 54 |
| Revolution Count | 1641 |
| Power/kg | 1.03 |
| Drag Factor | 118 |
December 29, 2022 22:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.9 | 11,547m | 2:36.4 | 91 | 614 | 54 | 114 |
| 5:00.0 | 2,033m | 2:27.5 | 109 | 674 | 58 | 124 |
| 10:00.0 | 2,066m | 2:25.2 | 114 | 693 | 59 | 124 |
| 15:00.0 | 1,992m | 2:30.6 | 102 | 652 | 57 | 117 |
| 20:00.0 | 1,863m | 2:41.0 | 84 | 588 | 53 | 111 |
| 25:00.0 | 1,797m | 2:46.9 | 75 | 558 | 51 | 111 |
| 30:00.0 | 1,762m | 2:50.2 | 71 | 544 | 50 | 109 |
| 30:06.9 | 34m | 3:22.9 | 42 | 444 | 35 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.