El Duderino 24:07 BikeErg
10,762m
Meters
24:07.2
Time
2:14.4
Pace
319
Calories
123
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 63 |
| Revolution Count | 1529 |
| Power/kg | 1.64 |
| Drag Factor | 118 |
December 31, 2022 15:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:07.2 | 10,762m | 2:14.4 | 144 | 795 | 63 | 123 |
| 5:00.0 | 2,212m | 2:15.6 | 140 | 782 | 63 | 124 |
| 10:00.0 | 2,312m | 2:09.7 | 160 | 851 | 66 | 129 |
| 15:00.0 | 2,328m | 2:08.8 | 164 | 862 | 66 | 128 |
| 20:00.0 | 2,345m | 2:07.9 | 167 | 875 | 67 | 132 |
| 24:07.2 | 1,566m | 2:37.8 | 89 | 606 | 54 | 106 |
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Workout Graph
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