El Duderino 26:16 row
6,064m
Meters
26:16.4
Time
2:09.9
Pace
369
Calories
142
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 509 |
| Drag Factor | 124 |
December 31, 2022 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:16.4 | 6,064m | 2:09.9 | 159 | 848 | 19 | 142 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | 138 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 | 141 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 | 148 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 19 | 149 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 | 140 |
| 26:16.4 | 276m | 2:18.4 | 132 | 754 | 17 | 139 |
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Workout Graph
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