El Duderino 25:07 BikeErg
11,359m
Meters
25:07.4
Time
2:12.7
Pace
341
Calories
119
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 63 |
| Revolution Count | 1611 |
| Power/kg | 1.7 |
| Drag Factor | 119 |
January 01, 2023 20:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:07.4 | 11,359m | 2:12.7 | 150 | 815 | 63 | 119 |
| 5:00.0 | 2,238m | 2:14.0 | 145 | 800 | 63 | 118 |
| 10:00.0 | 2,333m | 2:08.5 | 165 | 866 | 66 | 125 |
| 15:00.0 | 2,360m | 2:07.1 | 170 | 886 | 67 | 127 |
| 20:00.0 | 2,404m | 2:04.7 | 180 | 919 | 68 | 138 |
| 25:00.0 | 1,986m | 2:31.0 | 102 | 649 | 56 | 105 |
| 25:07.4 | 39m | 3:09.7 | 51 | 476 | 49 | 104 |
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Workout Graph
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