El Duderino 22:06 row
5,128m
Meters
22:06.0
Time
2:09.2
Pace
314
Calories
144
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 19 |
| Stroke Count | 432 |
| Drag Factor | 126 |
January 01, 2023 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.0 | 5,128m | 2:09.2 | 162 | 857 | 19 | 144 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 | 141 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | 143 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 19 | 147 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 | 147 |
| 22:06.0 | 480m | 2:11.2 | 155 | 832 | 19 | 145 |
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Workout Graph
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