El Duderino 23:07 BikeErg
10,520m
Meters
23:07.1
Time
2:11.8
Pace
317
Calories
117
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 64 |
| Revolution Count | 1489 |
| Power/kg | 1.74 |
| Drag Factor | 120 |
January 02, 2023 21:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:07.1 | 10,520m | 2:11.8 | 153 | 825 | 64 | 117 |
| 5:00.0 | 2,237m | 2:14.1 | 145 | 799 | 63 | 111 |
| 10:00.0 | 2,333m | 2:08.5 | 165 | 866 | 66 | 119 |
| 15:00.0 | 2,328m | 2:08.8 | 164 | 862 | 66 | 123 |
| 20:00.0 | 2,354m | 2:07.4 | 169 | 881 | 67 | 126 |
| 23:07.1 | 1,268m | 2:27.5 | 109 | 674 | 57 | 109 |
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Workout Graph
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