El Duderino 20:07 BikeErg
7,289m
Meters
20:07.9
Time
2:45.7
Pace
187
Calories
109
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| RPM | 51 |
| Revolution Count | 1034 |
| Power/kg | 0.88 |
| Drag Factor | 119 |
January 02, 2023 23:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:07.9 | 7,289m | 2:45.7 | 77 | 564 | 51 | 109 |
| 5:00.0 | 1,950m | 2:33.8 | 96 | 630 | 55 | 120 |
| 10:00.0 | 1,882m | 2:39.4 | 86 | 597 | 53 | 115 |
| 15:00.0 | 1,806m | 2:46.1 | 76 | 562 | 51 | 113 |
| 20:00.0 | 1,618m | 3:05.4 | 55 | 488 | 46 | 100 |
| 20:07.9 | 34m | 3:52.3 | 28 | 396 | 38 | 100 |
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Workout Graph
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