El Duderino 33:19 row
7,683
Meters
33:19.7
Time
2:10.1
Pace
467
Calories
146
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 19 |
| Stroke Count | 661 |
| Drag Factor | 127 |
January 03, 2023 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:19.7 | 7,683 | 2:10.1 | 159 | 846 | 467 | 19 | 146 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 20 | 141 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 20 | 145 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 21 | 149 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 20 | 146 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 20 | 150 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 19 | 144 |
| 33:19.7 | 744 | 2:14.2 | 145 | 798 | 44 | 19 | 148 |
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Workout Graph
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