El Duderino 24:15 row
5,585m
Meters
24:15.7
Time
2:10.3
Pace
339
Calories
143
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 18 |
| Stroke Count | 450 |
| Drag Factor | 126 |
January 06, 2023 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:15.7 | 5,585m | 2:10.3 | 158 | 844 | 18 | 143 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 19 | 134 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 19 | 144 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 18 | 147 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 18 | 148 |
| 24:15.7 | 968m | 2:12.0 | 152 | 822 | 19 | 143 |
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Workout Graph
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