El Duderino 23:07 BikeErg
10,501m
Meters
23:07.3
Time
2:12.1
Pace
320
Calories
128
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| RPM | 64 |
| Revolution Count | 1491 |
| Power/kg | 1.73 |
| Drag Factor | 119 |
January 07, 2023 15:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:07.3 | 10,501m | 2:12.1 | 152 | 822 | 64 | 128 |
| 5:00.0 | 2,192m | 2:16.8 | 137 | 769 | 62 | 125 |
| 10:00.0 | 2,330m | 2:08.7 | 164 | 864 | 66 | 134 |
| 15:00.0 | 2,405m | 2:04.7 | 180 | 920 | 68 | 136 |
| 20:00.0 | 2,455m | 2:02.1 | 192 | 960 | 70 | 143 |
| 23:07.3 | 1,120m | 2:47.2 | 75 | 557 | 51 | 105 |
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Workout Graph
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